Discover the truth about detox teas, their benefits, risks, and healthy alternatives to cleanse your body, lose weight ...

Many teas and some herbal infusions have health-boosting properties and may support blood sugar regulation. All true teas, whether black, green, or Oolong, come from the same Camellia sinensis plant.

Herbal teas, also known as herbal infusions or tisanes, are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Green tea can effectively reduce ...

Drinking lemon water on an empty stomach can be an excellent habit to start the day, as long as we don’t expect miracles.

With flavours and nutrients that go beyond regular water, infused water can be your go-to for staying hydrated while enjoying ...

Wedding planners and modern couples have introduced the ultimate antidote to keep the wedding festivities alive the morning ...

A warm cup before bedtime can ease tension and enhance digestion. Lemon Balm (Melissa): Commonly grown in Cuban backyards, lemon balm is a gentle relaxant that aids in achieving deep sleep. These ...

With so many herbal infusion options and their alternative combinations strewn over supermarket shelves and health store counters, it can be intimidating to choose. This task is made even more ...

Explore six detox water recipes for winter hydration. Featuring ingredients like pomegranate zests and kinnow slices, these ...

Fennel (20%), Lemon Peel (16%), Lemongrass, Burdock Root (10%), Ginger (10%), Spearmint, Natural Lemon Flavouring with other Natural Flavourings (7%), Rooibos, Natural Lemongrass Flavouring, Verbena, ...