Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...
Get Moving “Staying active is a great way to naturally reduce anxiety,” the experts at Salience Health in Texas said. “When ...
From herbal teas to yoga, these natural treatments promote overall wellness by addressing root causes and nurturing the ...
Learn the benefits of Ayurvedic massage for anxiety, and exactly how to do it, according to experts. You'll feel at ease in ...
In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...
The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...
As many as 76 percent of us experience eye floaters, according to findings in the journal Survey of Ophthalmology. And while ...
Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...
Natural remedies & lifestyle changes can effectively manage PCOS: Smita Naram: Shardul Nautiyal, Mumbai Tuesday, December 24, 2024, 08:00 Hrs [IST] Polycystic Ovary Syndrome (PCOS ...
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