If you’re looking for a natural way to reduce stress and anxiety, Nature’s Nectar Keep Calm Calming Relief Supplements might be the solution you’ve been searching for. We’ve been using ...

Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or ...

Can herbal remedies help in anxiety? Herbal treatments of anxiety are extremely popular, and many experts see in that preference a general reluctances of people to treat anxiety with medication.

Scientists have discovered that what we eat directly affects our brain chemistry and mood. While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental ...

Symptoms like tachycardia, restlessness indicate anxiety. Natural relief methods such as deep breathing, physical activity, ...

As winter brings colder days, herbal teas offer a comforting way to unwind, providing relaxation and stress relief through their soothing properties and delightful flavours. This tea is recognized ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We’ve had a great experience using NOW Supplements GABA for anxiety relief and relaxation. This product is made with natural ingredients and is free of soy, GMOs, and animal products ...

Conclusions: Primary care patients experiencing common menopausal symptoms are likely to use herbal products that are purported to provide menopause symptom relief, and many believe that these ...