Nottingham College in the UK addresses telephonophobia by coaching students in phone skills, helping them overcome their fear ...

Dealing with an anxious mind doesn’t mean you have to rely on complicated or time-consuming methods. These small, simple ...

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts keeping you awake ...

Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...

As wildfires continue to spread across southern California, experts are warning they could impact the mental health of ...

As wildfires continue to devastate California, the profound mental health impact on survivors is significant. People who lose ...

During a podcast with Zerodha co-founder Nikhil Kamath, PM Modi spoke about the Godhra train burning incident of February 2002 and recalled the painful scenes he witnessed when he visited the place.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Here are some practical, research-backed ways to talk to children about natural disasters while keeping their emotional well-being-and your own-in mind.

Offering a very different mantra for handling anxiety, Prime Minister Narendra Modi has said that while he does feel anxious, ...

Have young kids enact fire drills at home: Ask them questions about what they would do if they had to leave and where they ...

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...