In today’s fast-paced world, stress and anxiety have become an inevitable part of life for many. Incorporating these foods ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...

Hung said: “Just like stress and fear, anxiety is one of humans’ natural responses. And to a certain extent, it is probably what helped our ancestors survive in the wild.” She explained that ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...

"Sunset anxiety" is not a clinical diagnosis, but the term is associated with the feeling of anxiousness when the sun goes down at the end of the day. Psychotherapist Niro Feliciano tells TODAY.com ...

The journey to buying a first home often brings a mix of excitement and anxiety. Many potential buyers find themselves ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

After analyzing the data, researchers found that people had greater mental well-being in spaces where they could see or hear ...