Bruises are an inevitable part of life, but they can also be painful and unsightly. Here's what you can do to reduce the pain ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

A low sperm count can make it difficult to conceive. Making a few changes to your diet and lifestyle can increase sperm count ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Scientists have discovered that what we eat directly affects our brain chemistry and mood. While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental ...

Understand why there is still little scientific research behind dietary supplements and vitamins.