As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...

Imagine transforming your workout while having fun and feeling stronger! Pilates bar exercises can help you do just that. These exercises combine strength, flexibility, and balance, creating a ...

Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

The brand new Pilates and yoga equipment is ideal for people keen to incorporate fitness gear into their home workouts ...

The brand new Pilates and yoga equipment is ideal for people keen to incorporate fitness gear into their home workouts ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

After many hours of training over the past year, Regina Pauly is now a safety-certified Pilates instructor. The warm reception from the Big Rapids community has been a motivating force for Pauly, who ...

Powerhouse Pilates in Myrtle Beach at The Market Common opened the doors of the 1,500 square-foot studio to the public on New ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...

Speaking of her regular reformer Pilates sessions with Maya, Marsha reminded us that these are supplementary to the strength training workouts Maya does with a PT. These sessions help strengthen ...