Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Consuming processed food is also associated with an increased risk of IBS. Some research suggests probiotics—like those found in foods like yogurt—may help people maintain and lose weight, but a ...

Snacks that combine these nutrients can help you burn fat and lose weight. "When done right, [snacking] keeps your energy levels up and gives you more opportunities to get in all your nutritional ...

High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for helping people to lose weight ... and can help promote satiety.

Losing weight isn’t as easy ... vitamin or mineral supplement won’t help you. Also, note the expiration date prior to taking the supplement. Vitamins lose potency over time, so you should ...

which may help combat age-related muscle loss, fatigue, and metabolic decline. The authors suggest that treatments designed to mimic the benefits of brown fat could lead to innovative approaches for ...

PEOPLE TAKING GLP-1S have a reduced risk of heart attacks, strokes, and death from cardiovascular disease, according to a ...

Keke Palmer revealed a former manager convinced her that her mom would die if she didn’t lose weight. The beloved actress ... “That really, really traumatized me and stressed me out ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

Your doctor can discuss the pros and cons of starting medication and help choose the best weight loss medication plan for you. We earn a commission from partner links displayed on this page ...

Wilkinson, a former Playboy model, took to Instagram on Sunday to share a video and photo of herself in the mirror while telling a hater to "leave me alone." "Yes, I’ve gained weight.