Dr. Daniel Amen shares five effective strategies to overcome negative thoughts and promote a positive mindset.

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Sleeping next to loved ones can reduce anxiety, stress, and improve overall physical and mental health by lowering blood ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Doctors explain the "let down effect," a phenomenon that may be why you get sick after the holidays or short periods of high ...

Oreofe Odejide had always wanted to be a doctor after spending much time growing up accompanying her father on his rounds as an obstetrician–gynaecologist in Ile-Ife, Nigeria. And with her mum a ...

Tish Cyrus revealed that she hasn't smoked weed in seven months, and that quitting was "kind of by accident." She said her anxiety has been "so bad." ...

Feeling a pressure to prove yourself in relationships and at home is one of the signs your parents often made you feel guilty as a child and it's affecting you now. Never "good enough" and always ...

Avicii's father Klas Bergling reveals he staged an intervention for his son amid an addiction to painkillers. Avicii died by suicide in 2018 at age 28.

Unlike previous generations, Gen Z isn’t trying to jumpstart their New Year’s fitness resolutions, get ripped, or slim down.

Chest pains need to be taken seriously. Once you've ruled out a heart problem, here's what doctors would like you to know.

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...