Golden Retrievers are widely believed to be among the friendliest of dog breeds. They are playful, affectionate, and very ...

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Discover the foods and drinks scientifically proven to help reduce anxiety plus expert tips on creating a diet that supports mental wellness.

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Katelyn, who is known as @thepositive_pa on Instagram, is a holistic life coach who "helps overwhelmed humans overcome ...

From practising relaxation techniques to a dedicated exercise routine, check out the self-help strategies to overcome board ...

Leveraging the power of portfolio diversification can help navigate life’s financial reefs and shoals and possibly raise ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...