Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting products.

Start your running journey with these comfortable kicks.

Start your running journey with these comfortable kicks, selected by podiatrists, running coaches, and Prevention editors.

Kick off your 2025 fitness goals by getting back into shape with Aldi's affordable at home gym equipment now available in ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

New advanced models from Adidas, Brooks, Hoka, On, and Puma highlight a speedy new crop of racing shoes coming in 2025 ...

This year was a good year for athletic shoe launches. From performance-driven Alo Runners and Nike Pegasus 41 to Brooks Caldera 7, we saw street-style elements making their way into training shoes ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

“I find that sturdier shoes with thick soles last much longer than lightweight shoes with less stack height,” she said. “And I typically run 30 to 40 ... “Consistently rotating the shoes I run ...

Rather than replace your running and workout shoes every few months, keeping up a consistent cleaning routine can lengthen the lifespan. Regular maintenance and upkeep of your athletic shoes is ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...