Put down the syrupy sports drink and take off your shiny new trainers - boosting your activity doesn't need special kit and ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

The Garmin Enduro 3 is a great sports watch that gives you big battery life for endurance and multi-day events ...

Live data on the in-goggles screen offers superb accuracy, great battery life and coaching that can genuinely improve your ...

The top-seeded Ducks and eighth-seeded Buckeyes have already produced one heck of a game this season. Now, more than 10 weeks ...

Apple may introduce health features to its upcoming AirPods Pro. According to Bloomberg's Mark Gurman, the company is testing ...

The Science Behind It Chronic Training Load (CTL) represents the cumulative physiological stress placed on an athlete over ...

Enhancing Player Health and Performance. Wearable fitness technology has done a great deal of transforming the way athletes ...

We get sweaty with the Xiaomi Smart Band 9 Pro with its built-in GPS for run tracking — and see if it's worth the extra money ...

We take the super budget Xiaomi Mi Band 9 Active for a spin to discover how many sacrifices this cheap fitness tracker makes ...

Whether you’re looking to do more exercise, boost your performance, keep a closer eye on your heart health, or get better ...

Unsure if your cardio is working? Learn 8 key signs to determine if your cardio routine is truly effective for weight loss ...