The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair ...

Harry Styles, known for his vibrant stage presence and fashion, follows a pescatarian diet, excluding meat but including fish ...

The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition plan developed to help lower blood pressure and cholesterol and maintain a healthy ... intake for heart health, striving ...

We tested over 50 meal delivery services to find the best options for a wide range of diets like keto, vegetarian, ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight ... after trying many diet plans. This diet can be ...

LGI is linked to coronary heart ... diet helps to both sustain your runs while feeding your gut microbiome to increase nutrient absorption. In addition, the diet includes foods that are high in ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

Designed to appeal to dieters who are attracted to the glamour of Hollywood, flashy commercials, and the promise of fast and easy weight loss, the LA Weight Loss Centers diet is a center-based ...

Eating healthy on a budget can be a challenge. But with a little effort, you can turn your home kitchen into a place to eat well and save money. Individual success with a diet or eating plan can ...