Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Salmon is a versatile and nutritious fish that can easily be incorporated into your weekly meal plan. Packed with healthy omega-3 fatty acids and high in protein, it’s a great choice for a ...

Eggs have gotten a bad rap through the years but a cardiovascular surgeon says it’s not all that warranted. It’s an age old ...

If you can usually finish a run with ease, but are suddenly hit with severe fatigue, it could be a subtle sign of an ...

These nutrient powerhouses have long been demonized for everything from heart attacks to cancer. A targeted media-fueled hit campaign has been aimed at eggs lik ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

How wellness culture with legitimate concerns (and some conspiratorial beliefs) became a movement poised to take Washington.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Ideally, you shouldn’t wait until you’re diagnosed with high cholesterol to start being mindful of your eating pattern and ...