Discover the foods and supplements that can help keep your heart healthy.

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

According to Dina Dugan, MS, RD, LDN, a clinical dietitian with Baystate Noble Hospital in Westfield, MA, “The Mediterranean diet is more than just a meal plan. It’s a lifestyle rooted ... the ...

The Mediterranean diet is scientifically backed and easy to follow. It's an accessible approach to healthy eating that ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Marina Cavusoglu/Getty Images New research suggests that low to moderate wine consumption as part of the Mediterranean diet ...

Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.