A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

Marina Cavusoglu/Getty Images New research suggests that low to moderate wine consumption as part of the Mediterranean diet ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Hypertension can lead to serious health issues without presenting noticeable symptoms. Despite this, it remains one of the ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Pistachios are super healthy. A one-ounce serving (about 49 nuts) provides more than 10% of the Daily Value for dietary fiber ...