Kiwi is a nutritional powerhouse. It improves sleep quality and aids digestion. It supports skin health and boosts immunity.

The FDA redefines “healthy” foods for the first time in 30 years, promoting nutrient-rich options like eggs and avocados.

Exploring the intriguing connection between olive oil consumption and its potential effects on reducing dementia-related ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

To meet the agency's definition of healthy, a food product must contain a certain amount of food from at least one of the food groups recommended by the Dietary Guidelines for Americans, including ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a "healthy" label, while allowing foods such as avocados, olive oil, salmon, ...

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet.

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

The U.S. Food and Drug Administration has announced a final rule to update the definition of the nutrient content claim “healthy.” According to the ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.