A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

Hypertension can lead to serious health issues without presenting noticeable symptoms. Despite this, it remains one of the ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

TOI Medithon Part 2 focuses on heart health awareness, covering prevention, youth-related risks, women's unique concerns, and ...

The new data may spark fresh debate over alcohol’s once-celebrated cardioprotective benefits: not everyone is convinced.

Rutabaga, a cross between a cabbage and a turnip, is a nutritious root vegetable often overlooked for its more popular ...

In the most compelling evidence to date, scientists found that those who drank moderate amounts as part of a Mediterranean ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...