A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

High blood pressure is known as a 'silent killer' as it causes few symptoms but increases the risk of heart attacks and ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces ...

Fact checked by Nick Blackmer Drinking coffee in the morning, rather than throughout the day, is strongly associated with a ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

Buying food outside is too expensive, so I survive on junk food and soft drinks. Most times, I don’t eat real meals,” she confesses ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.