Mashed on MSN1d
The Type Of Yogurt That's The Tastiest Is Also (Sadly) The Unhealthiest
Yogurt has long had a reputation for being a healthy food. However, there is one tasty variety you may want to avoid, ...
‘Dry Yogurt’ Food Hack Goes Viral on TikTok. Is It Worth the Hype?
Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...
Healthshots on MSN12h
Greek yogurt for skin: 7 reasons why you need to add it to your beauty routine
Greek yogurt does more than just add texture to foods. The thick, creamy dairy product is probably what your skin needs. In ...
Simply Recipes on MSN5d
17 Recipes To Make With That Leftover Yogurt You Have in the Fridge
Who doesn't love a twice-baked potato? These get a lightening up with the spinach and feta flavors of spanakopita. Mix the ...
Recipe Master on MSN7d
3-Ingredient Yogurt Cake: The Easiest and Healthiest Dessert Ever
If you’re looking for a simple, healthy dessert that doesn’t compromise on taste, this 3-Ingredient Yogurt Cake is just ...
CNET on MSN16h
12 Probiotic Foods to Add to Your Diet for a Healthy and Happy Gut
If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...
What social media isn’t saying about dairy and gut health
“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...
A Dietitian's #1 Superfood Smoothie Recipe for Weight Loss
A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.
Diabetes diet: 8 healthy snacks to lower blood sugar levels
Greek Yogurt: Low-fat Greek yogurt is high in protein and can help control blood sugar levels. Add some berries for extra flavor and nutrients. Hummus with Vegetables: Hummus is rich in fiber and ...