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9 小时
Ditch the cloying casserole for tahini-roasted sweet potatoes with za’atar
The classic American-style sweet potato casserole is a Thanksgiving staple. It's also sweet enough to be dessert. With added ...
15 小时
A Middle Eastern twist on a Thanksgiving staple: Tahini-roasted sweet potatoes with za’atar
The classic American-style sweet potato casserole is a Thanksgiving staple. It’s also sweet enough to be dessert. With added ...
19 小时
14 High-Protein Snacks for Runners
Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...
20 小时
Doctor eats five-ingredient breakfast daily for gut health and enhanced memory
A doctor has shared the gut-healthy, five-ingredient breakfast he eats every day to ensure he has the best start to the ...
studyfinds
21 小时
This probiotic may protect against a dangerous toxin in many household items
Researchers explain how a simple yogurt supplement could help protect people from the hidden dangers lurking in everyday ...
1 天
20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian
These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.
Oneindia
1 天
Mustard and Curry Leaf Lassi: A Refreshing Yogurt Beverage Recipe
Discover how to make a refreshing Mustard and Curry Leaf Lassi with simple ingredients. Perfect for a cooling drink on warm ...
1 天
‘Seinfeld’ star has lost 110 pounds since height of show, but says there’s a downside
Knight, who played Newman on “Seinfeld” between 1992 and 1998, explained that he lost the weight “over a period of many years ...
1 天
How to Add More Protein to Your Thanksgiving Recipes
Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...
parentportfolio
1 天
21 Frugal Food Picks to Keep Your Grocery Bill Low
Groceries can take up a significant portion of your budget each month. However, if you carefully choose what you buy, it ...
1 天
What social media isn’t saying about dairy and gut health
“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...
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