At the age of 15 he weighed 400 pounds (more than 28 stone), which is around three times what is considered healthy for that ...

Get back in shape after the holiday festivities with these 10 practical tips: healthy eating, exercise, rest, stress ...

Weight loss is never a cakewalk, and for Mia, it was nothing less than unachievable until she found out about Mounjaro weight ...

If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...

From starting small to practicing mindful eating, these expert-backed tips offer realistic, sustainable ways to reach your ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Cutting down on fast food and reducing portion sizes can go a long way when losing weight.

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

For lunch and dinner ... and remember that sustainable weight loss takes time. This protein and fiber-focused approach represents a significant shift away from traditional dieting methods. By focusing ...

Michigan Health recently spoke with Michigan Medicine’s Weight Management and Obesity Program’s Catherine Nay ... Monitor how ...

"Ozempic Santa" Elon Musk revealed he's been using a type 2 diabetes medication to lose weight: "Technically, Mounjaro, but ...