Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you ...

Lighten up your meals without sacrificing flavor with our collection of healthy and easy low carb salads. With delightfu ...

These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.

Tuna Patties are a great high-protein dish perfect for iftar or suhoor, especially during Ramadan. This recipe is quick and ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

Loose Women panellist Ruth Langsford, who once lived in Cornwall, has a unique salad recipe that she often eats at work for ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Forget oil-to-vinegar ratios or what type of feta to buy. The golden rule for stellar salads is to make it easy.

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...