"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

I n a list of classic lunch foods, tuna salad would probably fall somewhere in line with bologna sandwiches and BLTs. The ...

A whole wheat tuna pasta salad recipe that's ready in 10 minutes. Perfect for kids packed lunches. Each serving provides 230kcal, 16g protein, 28g carbohydrate (of which 3g sugars), 5g fat (of ...

The self-described "tuna fish salad master-maker" shared his recipe while on the 2 Bears 1 Cave podcast with Bert Kreischer and Tom Segura, and Kreischer’s shocked reaction to the ingredients ...

Ready to discover what's in Subway's tuna sandwich and the type of tuna they use? There's a reason why the lone seafood ...

Add in some protein and healthy fats, and you’ve got yourself a well-rounded meal that’ll keep you full for a while.

Want a filling, high-protein, healthy salad that doesn't cost too much to make? Give this recipe a try. Canned tuna and beans make it hearty, and the dressing and bread keep it flavorful and fun.