A wholesome and protein-packed salad combining flaky tuna, fresh vegetables, and hearty grains. A delicious choice for meal ...

FARGO — Happy New Year! As we navigate away from the excess of the holiday season toward a more measured and sensible ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose ...

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...

It’s been a busy year. Here are some of the VegNews stories our readers enjoyed the most throughout 2024.

My suitcase is already jam-packed with souvenirs from my Indonesian break yet I’m considering adding a 6kg stone bowl to the ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

According to a food expert, there is no single food item which can make up for less healthy foods in our diets - so we should ...