Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

End the party on a sweet note with natural fruit popsicles. Blend fruits like mango, watermelon, or pomegranate with a splash ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Sunflower seeds are rich in vitamin E for healthy skin and immunity, plus B vitamins for energy and brain health.

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Having some structure and changing your environment during the holiday season can reduce the effort involved in making ...

The FDA says that to be labeled as “healthy,” food products must contain specific amounts of food from at least one of the ...