Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

Kids grow up in a world filled with commercials and big fast-food signs towering high above other stores. The bright colors ...

Feeling hungry all the time during pregnancy is your body's way of telling you to nourish yourself and your growing baby.

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

While you’re busy planning Christmas lunch, dentists across the country are huddled together, sweating bullets and clutching ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Robert F. Kennedy Jr. heads to Capitol Hill Monday to meet with senators and their staff in his bid to become the nation’s ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Dr Megan Rossi said even foods that are classified as ultra-processed can have health benefits - if you know what to look for ...

The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With ...

There are a number of ways you can improve your gut health, from eating fibre-rich foods to taking probiotics. But according ...