Chandni Singh, a 39-year-old Seattle resident, battled post-pregnancy weight gain and health complications. Motivated by a ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

Pistachios are a powerhouse of healthy fats, protein, and fiber. Paired with juicy stone fruit to tackle afternoon cravings, they form a nutrient-packed snack that supports weight-loss goals. This ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food without guilt.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Keeping weight off can be hard. Often it feels like you’re fighting with your body to keep the weight off after months of successful dieting and exercise. A new study has discovered why — and it’s all ...

Replacing meat and dairy products with plant-based foods, both “healthy” and “unhealthy” as defined by the plant-based index, ...

According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

BYU faculty, staff and friends gathered in the WSC Varsity Theater on Oct. 25 to participate in a food demo presented by BYU ...

Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...

In today’s fast-paced world, where maintaining a healthy lifestyle can be a challenge, weight loss supplements have gained ...