Chandni Singh, a 39-year-old Seattle resident, battled post-pregnancy weight gain and health complications. Motivated by a ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

Whether you want to spice up your coffee or trying to lose weight, you must try this delicious yet healthy drink. Turmeric ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food without guilt.

Cinnamon, a beloved spice, is rumored to aid weight loss. Studies suggest a small impact on waist circumference and BMI, but ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

When working on a weight loss plan, calculating your total daily energy expenditure is often a good starting point.

MY name is Lynn and I am a carb addict. I can’t help it, I love rice, pasta and potatoes (particularly in chip form). But as I have gotten older, my once starchy diet has begun to catch up ...

If you are trying intermittent fasting, make sure to eat the right foods to break your fast. This can help you lose weight ...