POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

From dips to cheese balls, you can prepare these dishes as quick and satisfying snacks that everyone is ... just a hint of sweetness from honey. This healthy dip is perfect for veggies, whole ...

FUNDING for milk and healthy snacks for pre-school kids is being effectively slashed by Nats ministers, we can reveal. A real-terms cut — buried in last week’s SNP Budget — comes despite ...

But if you snack right, it can be good for you and even help with weight loss, so here are some tips to keep your snacking ...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...

Finding healthy snacks for kids they will actually enjoy can feel like a daunting task. This guide presents 18 delicious, easy-to-make snacks that are packed with nutrition and sure to please even the ...

to share a list of healthy snacks they should keep on hand. Also read | Demystifying diabetes: Different types, their causes, signs and symptoms, treatments and tips to manage them According to Dr ...