With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

Simple picnic food ideas are all about creating meals that are easy to prepare, portable, and satisfying for an outdoor feast ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

The marketing initiative touts the protein and fiber content, which appeals to consumers taking weight-loss medications such ...

Sun-dried and freeze-dried fruits are a nutritious snack alternative, rich in vitamins, antioxidants, and fiber. Options like ...

Skipping meals can lead to increased hunger and overeating when the holiday treats roll out. Make sure you’re eating enough ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...