Bonus: freeze your kids ... granola. Chip Away at Vegetable Servings (Vegetables) Ensuring that children eat the recommended 1 ½ -2 cups of vegetables every day can seem like an impossible feat, ...
It's difficult to strike the balance between healthy food ... fats to keep kids full longer. Combine oats, honey, and a sprinkle of dark chocolate chips for a satisfying snack that's rich in ...
When you want a late-night bite, turn to one of these healthy ... snacks take no more than 15 minutes to make so you can prep and enjoy it quickly before hoppng in bed for the night. Recipes ...
Sliced apples or bananas with a smear of peanut butter or almond butter provide fiber and healthy fats to keep kids full longer. Combine oats, honey, and a sprinkle of dark chocolate chips for a ...