This weekend, skip the guilt and savor eight delicious steamed snacks, all under 200 calories. From savory ... rich sweet potato bites, there's a healthy and satisfying option for everyone.

So, here are 8 steamed snacks under 200 calories that you should try this ... Corn is rich in fiber and antioxidants, making ...

Incorporating healthy snack foods into your daily routine can help give you energy ... You'll get 13 grams of protein per pack and can keep your calories under 200, the perfect combination for a snack ...

Blanch cabbage for two minutes, fill each wrap, seal it, and cook it on a grill pan. Your zero-calorie delicious snack is ready to be paired with your favourite hot beverage. If you speak to ...

A good, healthy ... calories. Snacking contributes almost 30% of daily calories for people in the United States. Many of these are often high in calories and low in nutrients. Highly processed ...

You don't have to deprive yourself of your favorite snack when you're trying to lose weight ... Peas also make for delicious chips. "These healthy chips are made from green peas and are low in ...

“There are foods that are ridiculously calorie-dense,” he shared, “and most people have no clue. Take almonds, kaju (cashews) or badam for example. Yes, they’re a great source of healthy fats, but the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Makhana are low in calories ... rich snack. This steamed, spongy Gujarati delicacy is not only light but also loaded with nutrients. Spinach leaves coated in a light gram flour batter and baked till ...

and healthy fats. Khakhra, a thin, crispy whole-wheat snack from Gujarat, is low in calories and pairs well with homemade mint-coriander chutney or yogurt. Opt for plain or methi (fenugreek ...