If you’re looking to improve the health and appearance of your skin, taking a CoQ10 supplement may be a good option. However, not all CoQ10 supplements are created equal. When choosing the best ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.

We wanted to know which vitamins are the best for immunity, what’s best to take for gut health, and whether it’s worth investing in hair, skin and nails supplements. As a general guide ...

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

In the quest for health and longevity, many of us turn to the supplement aisle, hoping to find the magic pill that will ward off disease and keep us feeling young. However, a top dietitian ...

Recently, collagen has become a popular supplement for healthy hair, skin, and nails. However, the research on its effectiveness for hair growth is limited. Still, if you want to try a collagen ...

The holiday season was filled with festivities, but that doesn’t mean you should ignore your health. It’s time to get back on ...

Taking supplements can also help close nutritional gaps and keep you healthy this winter. 1. Vitamin C Vitamin C supports immune health in various ways. It helps strengthen your skin barrier ...