Choose whole wheat wraps (or use lettuce), and add a protein source, a healthy sauce or spread, and plenty of vegetables to ensure that your veggie wraps are filling and delicious and will help ...
Wash and chop vegetables, rinse the oats and set aside. In a pan, heat oil and toss ginger-garlic paste, onions, and veggies for four to five minutes. Once cooked, enjoy this hearty and nutritious ...
vegetables, meat and other foods. The new definition would include some processed and packaged food and several items previously excluded from the definition of “healthy,” like nuts ...