1 cup semolina 1/2 cup curd 3/4 cup chopped mixed vegetables 1/2 tsp finely chopped green chillies 1/2 tsp dry red chilli ... sliced paneer 4 tsp tomato ketchup 4 tsp butter for cooking Brush the ...

If you’re doing your best to add fermented foods, gut-healthy probiotics and prebiotics as well as filling fiber to your diet ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Upgrade your lunch break with these popular lunch recipes, all of which are packed with seasonal produce to leave you ...

Healthy eating gets a flavorful upgrade with this Zucchini Butter Vegetable Tart. With a crisp puff pastry base, tender zucchini butter, and fresh heirloom tomatoes, it’s a simple yet satisfying ...

1. Peel the shrimp, add spices, and fry them until tender. 3. Put the greens on the dish, chop cherry tomatoes on top, and ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

A recent survey by the American Heart Association reveals that many people neglect their health during the holiday season, ...