I’m always on the lookout for easy snacks for kids. If you’re looking for healthy snacks that are store-bought or easy to make, this list is for you. I reached out to my mama village and Facebook ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Getting kids to eat their fruit and vegetables can be pretty hard, but not for one kitchen supervisor in Humboldt County.

And one way to teach kids about it is to feed ... This is a good replacement for fast food chicken which barely has any nutritional value. The salad is healthy and chicken will make the meal ...

It could be 'open' for meal and snack times and 'closed' otherwise. If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in ...

We need new policies that do more to enable US farmers to grow healthy food. One way to help people eat healthier is to connect them with nearby farmers through farmers markets, community-supported ...

Make our Cucumber Salmon Bites or Whipped Feta with Pomegranate, Pistachios & Honey for a simple and delicious pre-meal snack ... of sweetness from honey. This healthy dip is perfect for veggies ...

Kids should appreciate this snack ... meals without overdoing it." Yeung agrees, explaining that she recommends "aiming for a combination of nutrients, such as protein, fiber and healthy fats ...

Clients often tell me that they find it fairly easy to eat balanced meals and snacks at home, but when they’re traveling or super busy, they struggle to make healthy choices. The key is to keep ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...