Missouri-based Lean Kitchen is a healthy meal prep franchise, Jeana Penny said, adding that everything is made fresh in the on-site kitchen weekly. The husband-and-wife team opened the business in ...

The Healthy Meal Prep Cookbook is a great addition to any kitchen, especially for those who want to eat healthy without sacrificing taste or convenience. The recipes are easy to follow and offer a ...

It seems everywhere you look on the internet, vegan nog masquerades as dairy-free eggnog. In fact, you can’t buy real dairy-free eggnog in the U.S. that I’ve found. But you can make it! This ...

As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. Enjoy a cozy dinner with these healthy winter meals. Each of these dishes are easy to make and will warm ...

Start your morning on the right foot with these high-protein, low-sugar breakfast orders at 13 major fast-food chains. Important things to remember when choosing your fast-food breakfast are both ...

School food programs make life easier. They provide healthy meals to kids throughout the school year ... This investment will also support critical program needs like food transportation, storage, and ...

Mercyhurst Prep does the food drive and provides volunteers while Calamari’s hosts the event and prepares the food. What Thanksgiving leftovers can/can’t you share with your pets? The event is ...