Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

Nutritionist Lovneet Batra has come up with a "simple, healthy meal plan" that focuses on nourishing your body while helping you shed those extra kilos. In a video shared on Instagram, Loveneet ...

Think your diet doesn’t have much to do with your mental health? Think again. As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels.

When it comes to sticking with a healthy eating plan, meal prep is key. After all, who has hours to spend in the kitchen? That’s why this week’s lunches and dinners utilize meal-prep tricks ...