Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Create a stunning mackerel and tomato pasta with homemade almond mint pesto in under 30 minutes for a nutritious weeknight dinner.

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Every year, members of the Food team and contributors publish hundreds of recipes that we hope you’ll make at home and enjoy as much as we do. While we believe all of them are worthy of your ...

Learn why you can trust us. As 2025 approaches, many of us are setting goals for getting healthy in the upcoming year. Some of the most popular New Year’s resolutions are related to physical ...

Wayne Osmond, founding member of the Osmonds, is dead at 73 I've spent 25 years studying the brain—I never do these 4 things that destroy our memory as we age A missing woman investigation has ...