When you're pressed for time, what's the healthiest fast food hamburger you can grab on the go? In an exclusive interview, an ...

Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

The National Institutes of Health recommends weight loss of about one to two pounds per week for six months. Maintaining a body mass index (BMI) in the healthy range, between 18.5 and 24.9, could help ...

Introduction Protein is also important in the processes of muscle gain and fat loss It is a macronutrient that the body requires for repairing tissues building muscle mass and supporting metabolic fun ...

It’s happened a lot since Hughes lost weight. Someone he knows will walk past him ... “Before I started getting into fitness ...

However, a source close to Combs exclusively tells Page Six that the rapper is “fit, healthy and fully focused on his defense ...

Many adults with hearing loss hide their hearing difficulties due to stigma. But there are some simple ways we can all ...

Ola Dash is Ola's latest venture into food delivery, introduced via the Open Network for Digital Commerce (ONDC) in June this year. Grated carrots, milk, sugar, and nuts are combined and cooked to ...

When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

But rather than eating their lunch, a growing number have started to drink it ... Slogans about efficiency and empowerment ...

Eggs are excellent sources of high-quality protein, which can help stabilise blood sugar levels, said Veena V, chief clinical dietician, Aster Whitefield Hospital, Bengaluru. “Protein promotes satiety ...

Allu Arjun is ruling the hearts with his latest blockbuster 'Pushpa 2'. Here is what the actor does every morning to keep the fitness going. Read on to know more about his diet routine.