A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

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The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

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Official data shows that since 2019, this medication has been linked to 23 deaths and 1,179 serious adverse reactions in the ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

When you order a Wendy's mushroom bacon cheeseburger might want to consider making some tweaks. Here's what the folks on ...

ONE of the major perks about a royal family is having your meals prepared by a team of royal chefs – but what do they really ...