Try these tofu Buddha bowls for lunch ... made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

If you're looking to lose weight ... Alton Brown’s salmon-quinoa bowl. Greek yogurt parfaits are easy to make on-demand or make ahead for an on-the-go lunch, plus they're a delicious way ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

In the realm of modern kitchen wizardry, the air fryer has become a superhero, transforming our favorite dishes into ...

Ground turkey is a versatile, lean protein that’s perfect for creating nutritious and satisfying meals. Whether you’re looking for quick dinners, hearty ...

Using a slow cooker can be a game-changer for eating healthier and staying on track with your weight-loss goals. "Your energy and decision ... What's better than a classic bowl of chicken soup?

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...