Eating low-carb doesn’t have to feel like a compromise. These recipes prove that healthy choices can still bring plenty of satisfaction to the table. Perfect for weeknights or special occasions, they ...
which are an essential part of a healthy, balanced diet. So, whether you’re hoping to lose a little weight or manage diabetes and better protect your health, here are eight delicious low-carb recipes.
Choose whole wheat wraps (or use lettuce), and add a protein source, a healthy sauce or spread ... you can stuff them into bell peppers for a low carb meal instead. Check out this easy recipe ...
It’s great for feeding a crowd or keeping leftovers you’ll actually be excited to eat. Healthy twists on comfort food don’t get much better than this. Low Carb Breakfast Sausage. Photo credit: Keto ...
Meanwhile, a low-carb diet has been transformative for 133 Type 2 diabetic patients of Dr Unwin’s at the NHS Norwood Avenue surgery in Southport, who prioritised “nutrient-dense healthy food ...