Looking for some new low carb dinner recipes so good, you won’t realize that they’re good for you? Don’t miss these meal ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts ... vegetables, and carb sources that can boost penis blood flow ...

Bryan Johnson, the American age-reversal expert and tech millionaire, visited India earlier this month to promote his book on ...

Mum-of-four Anita Wong, who is a nutritionist and personal trainer, says this type of nut is "jam-packed" with antioxidants – ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...