We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

A new study shows what moms eat and don’t eat can make a big difference when it comes to their child’s health down the road.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Helping new and future mothers with resources during early parenthood is the core of the Special Supplemental Nutrition ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...