It's been said, time and time again, that breakfast is the most important meal of the day, so Dr. Hyman's advice may come in ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

Discover easy ways to enjoy your favorite comfort foods with fewer calories and increased nutritional content.

The Stillwater Public Library and OSU Extension invite teens in grades 5-12 to “Teen Cuisine,” a series of cooking classes that take place on Tuesdays in Jan. from 5:30-7 p.m.

For Robert F. Kennedy Jr., the activist whom President-elect Donald Trump will nominate to serve as the secretary of health and human services, the solution to obesity in America – now at 40% of ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.