It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

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The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

A shift in FDA recommendations means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.