During the holiday season, kids are always excited about Christmas and all the fun activities that come with it. One of the ...

Finding healthy snacks that your kids will actually enjoy can feel like a daunting task. 18 Healthy Snacks for Kids.

After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

Looking for quick and easy snacks that require no baking? Look no further than these 3 ingredient snacks that are perfect for ...

Every parent wants their kids to be strong, healthy, and full of energy — especially during cold and flu season! With just a ...

Trade them in for these healthy, low-salt snacks that won't blow your daily sodium budget ... boost of berries and the protein from the yogurt to keep you full and satisfied until your next meal,” ...

which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

The Lee County School Board continues to ask the food services department to find healthy and fresh options for breakfast and lunch for students. Board member Jada Langford-Fleming said she did not ...

The late 1970s was when Pepsi introduced the refreshing apple soda called Aspen. It was eventually revamped and rebranded as ...