While smoothies and juices are known for their healthy ingredients, some experts have raised concern over their sugar levels ...

Smoothies are a quick, delicious, and versatile way to nourish your body and support a healthy lifestyle. When tailored with ...

But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly if you ...

An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...

The YouTube video below from the Mayo Clinic offers tips for making healthy smoothies. • Use low-sugar fruit, such as watermelon, raspberries and blueberries. Prevention lists 10 low-calorie ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

Her favorite menu item is the ‘Dragonfly’ smoothie, which includes dragon fruit and lychee. “It is so good,” she said ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

Enjoying a tasty and nutritious smoothie is ideal throughout the winter months. These, nourishing beverages will maintain a suitable body temperature and give you the nutrients you need to stay ...

The seeds in dragon fruit are packed with omega-3 and omega-6 fatty acids, which are essential for heart health. These ...